Two teachers from the Dr. Francisco Fernandes Lopes, from Olhão, took part, in Reykjavik, the capital of Iceland, in the «Mindfulness & Meditation: well being at Scholl and life» course, under the program Erasmus+.
In the land of fire and ice, in Iceland, more specifically in the city of Reykjavik, teachers Cláudia Nascimento, English teacher, and Mónica Ferreira, German teacher, participated in the course «Mindfulness & Meditation: well being at Scholl and life» ( Mindfulness and Meditation: Well-Being in School and Life.
Cláudia Nascimento, English teacher, and Mónica Ferreira, German teacher, took this training «with the purpose of contributing to improving the school environment, in order to avoid and prevent conflicts and achieve a better resolution, instilling a greater capacity for tolerance and resilience among of their students".
Thus, following the training, the two teachers say that «some meditation techniques and some knowledge about emotional intelligence will be disseminated at school, both with teachers and with students, hoping to be a seed in the implementation of this practice in the future of this Grouping».
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