Why do we get fat?
Instead of looking at the fat content of foods, we should look at the sugar and other carbohydrate content instead.
Instead of looking at the fat content of foods, we should look at the sugar and other carbohydrate content instead.
The first hominids evolved over millions of years, feeding on what Nature gave them: fish, meat, eggs, […]
There are more and more studies showing that carbohydrates (or carbohydrates) are more harmful to health […]
Hepatic steatosis (so-called fatty liver), an increasingly common pathology in people who do not consume alcoholic beverages, […]
Christmas is at hand! On December 24, Portuguese families gather around the dinner table […]
The smell of roasted chestnuts in the street announces the arrival of autumn. Judia, Longal, Martainha, Hazelnut, Boaventura, Colarinha and Bária […]