Outdoor fitness sessions, yoga, stretching, massages and other therapies, workshops to learn how to massage or meditate are some of the free activities that Vila Galé Spas will offer between the 16th and 18th of September.
O World Wellness Weekend is an initiative carried out in 140 countries simultaneously, to promote health and raise awareness of the importance of a healthier lifestyle.
At Clube de Campo (Beja), Cerro Alagoa (Albufeira), Tavira and Albacora it will be possible to participate in self-massage, exfoliation and stretching workshops.
Details of all activities, locations and times are available on the Vila Galé website. Participation is subject to prior reservation and registration is limited.