"All for the Heart!" will be the motto of the initiative scheduled for the 31st of May, in Odemira, and which will bring together lectures, screenings, showcooking and healthy meal and sports activities.
The initiative marks the month of the Heart and is promoted by the Municipality of Odemira, as a member of the Portuguese Network of Healthy Municipalities, with the aim of promoting healthy lifestyle habits among the population, such as regular practice and physical activity and a balanced diet.
At 17 pm, in the auditorium of the José Saramago Municipal Library, there will be a lecture on caring for the heart, with the participation of Luís Negrão, a cardiologist from the Portuguese Cardiology Foundation.
From 18:00, the activity will continue at Jardim Sousa Prado and the organization invites the population to participate in screenings by the Hospital Particular do Algarve, in the showcooking by nutritionist Mariana Freitas and enjoy a healthy meal. There will also be a group class by Cautchú – Association for the Promotion and Development of Sport. For the evening, at 21 pm, a Night Walk in Odemira is scheduled.
Registration for the walk is free and must be made for the e-mail [email protected] up to 150 participants.
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