The “Senior Sports – Give your life another rhythm” program, a Silves City Council project aimed at residents over 55 years old, will restart on September 25th.
This program “has as its main objective the promotion of active aging and the adoption of healthy lifestyles, self-esteem, interpersonal relationships and the consequent improvement in the quality of life of citizens”.
Classes will take place in existing classrooms/gymnasiums in various locations in the municipality, through the development of gymnastics/physical activity activities twice a week. The project also includes an annual tour, participation in the Senior Olympics and the final Senior Sports meeting.
The program is divided into three periods, the 1st of which begins on September 25th and ends on December 15th. The 2nd period runs between January 3rd and March 22nd, while the 3rd begins on April 8th and ends on June 12th.
Registration is free and must be made to the class teacher, starting on the 25th. All timetables can be consulted following this link.
More information can be obtained from the Sports sector of the Câmara de Silves, via telephone 282 440 270 or email [email protected].
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