The sporting activities promoted by the Municipality of Portimão for informal practitioners will be resumed during the month of September. Maintenance and adapted gymnastics, gymnastics, tennis, swimming, hydrogymnastics, hydrotherapy, ballet and contemporary dance are the proposals.
The activities will take place at the Pavilhão Gimnodesportivo de Portimão, the Sports Pavilion at Boavista and at the Sports Complexes of Alvor and Mexilhoeira Grande.
The Exercise and Health Project, which takes place in the sports pavilions in Portimão and in the sports pavilion in Boavista, resumes classes on 20 September. This initiative is aimed at people over 45 years of age.
Renewals for this program, which covers fitness and fitness activities, walking and running, Senior Olympics and other gatherings, take place from 9th to 14th of September, while new registrations take place from 15th of September.
Portimão Gym, whose classes start on the 13th of September, is a program that covers some sports usually practiced in gyms, with different levels and aimed at people over 16 years old. It offers yoga, pilates, fitpower, zumba, localized, jazz dance and mind&body classes. For children from 4 to 12 years old, pop dance and dance kids classes are available.
Renewals can be made from the 6th to the 8th of September, while new registrations must be requested from the 9th of September.
The Municipal Classes of Ballet and Contemporary Dance take place at the Pavilhão Gimnodesportivo de Portimão from Monday to Friday, at different times, and are divided into ballet initiation, ballet 1, elementary and intermediate/advanced, for children over 12 years old, with experience. With regard to Contemporary Dance, it takes place on Tuesdays, Wednesdays, Thursdays and Fridays.
The beginning of classes at the Municipal School of Ballet is scheduled for September 20th, with renewals taking place between September 9th and 14th and new enrollments from the 15th of this month.
In the Sports Complexes of Alvor and Mexilhoeira Grande there are several sports available. In the Mexilhoeira Grande equipment, participants can take swimming, water aerobics, yoga, fitpower or functional training classes.
Registration renewals take place from the 6th to the 10th of September, while the new registrations take place from the 13th of September, and classes will start from the 20th of September.
For more information, interested parties can use the e-mail [email protected] or the telephones 282 248 571 and 962 290 427.
In the Complexo de Alvor, there is an indoor swimming pool with six lanes, two tennis courts on synthetic flooring, a multi-sport and a workwout fitness park. In addition to classes, residents can book tennis courts to practice the sport with friends or family.
In addition to allowing a free occupation, those interested can also enroll in swimming learning or development classes. Water aerobics, hydrotherapy are other options.
Classes start on the 15th of September, with renewals being made between the 1st and the 8th of September and new registrations from the 9th of September. More information is available through the e-mail [email protected] or the telephone 282 248 570.
In addition to the full name and user card number, whoever enrolls will have to present the Covid-19 European Union digital certificate duly updated. Anyone aged 65 or over and wishing to enroll or renew their enrollment must have a mandatory term of responsibility for the practice of physical activity.
Comments