The Chamber of Castro Marim will teach how to prepare a healthier Christmas dinner, in a lecture on food that will take place on December 6th, next Tuesday, at 19:30 pm, at the Municipal Library, where the guest is nutritionist Joana Faria .
With this initiative, which is part of the municipality's Program to Combat Obesity, it is intended to make known health-friendly alternatives for the always rich Christmas dinner.
«The municipal program to combat obesity, a pioneering initiative in the country, brings together more than 100 citizens, who now enjoy personalized monitoring, which includes free nutrition, psychology and gymnastics consultations. Developed by the Municipality of Castro Marim in conjunction with the local Health Centre, this program is conducted by a team with municipal sports technicians, a nutritionist and a psychologist», according to the Chamber of Castro Marim.
At the same time, the municipality of Castro Marim continues to develop the smoking cessation program, «with a high percentage of success, with the number of ex-smokers resulting from it already being XNUMX».
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