
Athletics circuit and walking get Odemira moving
Tests take place on the same day
Tests take place on the same day
The greatest adventure of the Walker's day was experienced already inside the train, on the way home
Another day of 24km
Today it was almost 24 km
Of the 24km of this stage, a good slice went to the culture…
It was a day filled with adventures for the Walker
It was a good stretch to Santarém, with the heat squeezing
The health benefits of walking 8.000 steps or more once or twice a week seem even more pronounced for people age 65 and older.
The day the Walker made peace with trains
Trucks, park by the Tagus, trains and much more
The guide will be Leónia Nunes, forest specialist, professor at Instituto Superior de Agronomia